Current & Upcoming Programs
Mini Retreat @ Knot Springs (Portland)
July 29-30, 2023
In this immersive mini-retreat experience at the beautiful Knot Springs in Portland, OR, we will tap into the boundless potential waiting to be unlocked in you by exploring breathing, cold & heat exposure, and community connection.
WEEKLY BREATHING @ Perspectives space in ENCINITAS
Every Thursday at 5 PM, I lead a one-hour breathing session at Perspectives Space (555 2nd Street) in downtown Encinitas. No experience is necessary - all experience levels are welcome!
Our Breath Collective
Become a member of Our Breath Collective to enjoy daily live guided breathing sessions, monthly workshops, and more.